Online Certifications
BECOME A CERTIFIED NUTRITION COACH
COST: $780USD
Offered in (28 Caribbean countries)
Nutrition serves as the foundation for our health and the fuel for our performance. And as a Certified Nutrition Coach, you’ll learn the science of nutrition and use it to promote better health in yourself and others through smarter dietary choices, sustainable change, and a better relationship with food.
BECOME A PHYSIQUE AND BODYBUILDING COACH
COST: $790USD
Offered in (28 Caribbean countries)
Want to learn the secrets to achieving a lean, muscular physique that inspires others? Become an NASM Physique and Bodybuilding Coach and you’ll gain the tools you need to help your clients achieve their physique goals through effective weight training, diet, and supplementation.
GFM Level 1 (GFM1)
Cost: $3500TTD
Offered in (28 Caribbean countries)
Ground Force Method was born out of necessity, from working with injured athletes and people who did not enjoy movements anymore because of pain and discomfort. When pain is present, many goals cannot be accomplished, and especially the fun and “playfulness” of movements goes out the door. Have you noticed that we lose movement quality as we get older?
Online Workshops
Ground Force Exploration G.F.E. Workshop
Have you ever wondered why you or your clients don’t move as well as you use to or would like to?
Ever thought about finding out why and what to do about it?
If you did, this is the 7 CEC “clinical workshop” for you!
Spend the most revealing 5 hours with G.F.E. Master Trainers and FMS certified personnel learning how to: Identify the movement restrictions preventing you from moving well by:
Training During Pregnancy Workshop
Be on top of your training programs by better understanding ACOG's Clinical Guidelines for training and pregnancy and implement ACSM's training guidelines for safe and effective training during this amazing period of life.
This workshop is designed to provide life-changing information for Personal Trainers, pregnant persons, persons planning on becoming pregnant and anyone who wants to truly understand scientific best practices for Training During Pregnancy.
Introduction to Kettlebell Workshop
This is a free practical workshop for persons interested in learning and deepening their understanding about Kettlebell technique & training and is a “prerequisite” for persons wishing to participate in the Professional Kettlebell Instructor Certification.
With emphasis on Safety, Technique and Program Design, it provides the best foundation for kettlebell enthusiasts and professionals alike.
Training Program Design Workshop
The Training Program Design Workshop, is tailored for fitness enthusiasts and professionals alike who are eager to delve into the intricacies of creating effective and personalized workout programs. Led by our expert trainers, this workshop provides in-depth knowledge on exercise science, program design principles, client assessment techniques, and the integration of diverse training modalities. Participants will gain valuable hands-on experience in structuring tailored workouts for clients with varying fitness levels and goals, setting them on the path to becoming highly skilled and sought-after personal trainers.
Fitness Kickboxing Workshop
This workshop focuses on honing technique, fostering leadership skills, and providing in-depth knowledge of fitness kickboxing principles. Through a dynamic blend of practical training and theoretical understanding, participants will gain the expertise needed to lead engaging and effective fitness kickboxing classes. Our workshop aims to create a supportive and inclusive learning environment, equipping individuals with the tools to inspire and motivate others toward their fitness goals.